There are many reasons for making your own cheese at home. In addition
to the enjoyment of the process and the satisfaction of achievement, there are
the added benefits of making cheese to your own taste and to suit your personal
dietary requirements. Then of course, there are the health benefits.
Much publicity has been given over the years to controlling the amount
of salt that we consume in our diet, encouraging us to stay within guidelines
set for its recommended daily intake. By definition many cheeses require salt
to aid with the cheesemaking process and act as a preservative. However,
certain soft cheeses may be made without the introduction of salt, whilst when
making other types of cheese you are able to control the amount, type and
quality of salt that you use. At Moorlands we recommend using our fine grade,
organic sea salt (see
here)
And of course, cheese is a great source of calcium needed for healthy
development of bones and teeth in children and to stave off osteoporosis in
later life. In fact, why not get the kids involved in the cheesemaking process
with one of our Kids Cheesemaking Kits (more
here) that help to make cheese healthy and fun?
Whether you use cows’, ewes’ or goats’ milk, make cheese to a
traditional recipe or add your own herbs or spices, the beauty of making your
own cheese is that you’re in control and can enjoy making the cheese that you
really want to eat.
